Stamets@lemmy.dbzer0.com to People Twitter@sh.itjust.works · 8 days agoWho do I contact?lemmy.dbzer0.comimagemessage-square132linkfedilinkarrow-up1681arrow-down110
arrow-up1671arrow-down1imageWho do I contact?lemmy.dbzer0.comStamets@lemmy.dbzer0.com to People Twitter@sh.itjust.works · 8 days agomessage-square132linkfedilink
minus-squareSPRUNT@lemmy.worldlinkfedilinkarrow-up5arrow-down1·7 days agoThe answer is CPAP. When you get a proper night of sleep, it’s much easier to get up in the morning. Since getting a CPAP, I wake up about 8 hours after going to bed regardless of what time it is. Really helps with jet lag, too.
minus-squareMML@sh.itjust.workslinkfedilinkarrow-up2·6 days agoCould also be your bed, try sleeping on the floor for 2 nights, if it gets better get a firm mattress.
minus-squareStamets@lemmy.dbzer0.comOPlinkfedilinkEnglisharrow-up3·7 days agoTell that to my machine. Then again I’m using like 3 year old tubing and tub and stuff… so kinda on me…
The answer is CPAP.
When you get a proper night of sleep, it’s much easier to get up in the morning. Since getting a CPAP, I wake up about 8 hours after going to bed regardless of what time it is. Really helps with jet lag, too.
Could also be your bed, try sleeping on the floor for 2 nights, if it gets better get a firm mattress.
Tell that to my machine. Then again I’m using like 3 year old tubing and tub and stuff… so kinda on me…