Sir_Kevin@lemmy.dbzer0.com to Programmer Humor@programming.devEnglish · 22 hours agoSeating Posturelemmy.dbzer0.comexternal-linkmessage-square51fedilinkarrow-up1849arrow-down13
arrow-up1846arrow-down1external-linkSeating Posturelemmy.dbzer0.comSir_Kevin@lemmy.dbzer0.com to Programmer Humor@programming.devEnglish · 22 hours agomessage-square51fedilink
minus-squareRedditWanderer@lemmy.worldlinkfedilinkarrow-up5·19 hours agoYeah ideally once an hour you get up and bring something far away into focus for a bit, stretch your eyes the other way. Stretching whatever else whenever you can etc… I changed my typing habits too.
minus-squarepsud@aussie.zonelinkfedilinkEnglisharrow-up2·10 hours agoThat’s every 10 minutes for looking at something far away
Yeah ideally once an hour you get up and bring something far away into focus for a bit, stretch your eyes the other way. Stretching whatever else whenever you can etc…
I changed my typing habits too.
That’s every 10 minutes for looking at something far away