I appreciate your response and glad you found meds that work for you!

I don’t know how this works with ADHD, but being autistic I know I am much more likely to experience side effects (as I have in the past when I tried different meds), so it might not be that easy to avoid or clear cut to prescribe in the first place, but yeah, the plan is to speak to a gp at some point, there just always seems to be something more urgent to be dealing with…