The Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 3 个月前There has to be another waylemmy.worldimagemessage-square172fedilinkarrow-up11.8Karrow-down111
arrow-up11.79Karrow-down1imageThere has to be another waylemmy.worldThe Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 3 个月前message-square172fedilink
minus-squaregrue@lemmy.worldlinkfedilinkEnglisharrow-up8·3 个月前 But once I’ve hit my goal and don’t need to hit gym that hard anymore… That frightens me. I’m pretty sure the notion of not needing to exercise as much after you’ve hit your goal is a misconception to begin with, if it makes you feel any better.
minus-squaregrrgyle@slrpnk.netlinkfedilinkarrow-up1·3 个月前Yeah you just keep setting goals and pushing until you’re at your physical limit, then just maintain, forever.
I’m pretty sure the notion of not needing to exercise as much after you’ve hit your goal is a misconception to begin with, if it makes you feel any better.
Yeah you just keep setting goals and pushing until you’re at your physical limit, then just maintain, forever.