Hanging out with friends that are just as “non-punctual” as myself.

Accepting and embracing the fact that I’m very spontaneous in decision making.

Accepting that I am how I am and that my friends accept and like me that way.

Also, realising that this question was not about adhd in general and more about anxiety, but it’s too late to rewrite everything. Sorry! I’m one of the lucky one who doesn’t have anxiety on the bingo card…

Having taken high-dose medication, I understand that anxiety sucks, but I don’t really have tricks to share against it…