By reading about the new inclementations on Google I decided to leave from Google services entirely, already stoping using Windows for 6 month and Chrome, but sttil dont sure about a gmail(Some important things are signed in gmail accont) and some services like Youtube and some android telemetry(already rooted)
For email, I recommend purchasing your own domain name and finding a provider that allows the use own your own domain (like Proton or Tutanota). A catch-all function is also good for making unique addresses per service, so you’re mostly protected from data leaks and spam. Like [email protected] or [email protected]
Will make switching email providers much easier when you don’t have to update your address to tens or hundreds of services you’ve registered on.